Ab Attack
Targets abs, obliques, butt, legs
Stand with feet wider than shoulder width and lower into a squat; touch left hand behind left ear and extend right arm out to side, palm forward.
Hop up onto left leg, bringing bent right knee in to chest and retracting right arm (palm by right shoulder) as you twist torso slightly toward right.
Return to squat and repeat.
Continue for 15 seconds. Switch sides and repeat for 15 seconds.
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