Staying fit and active during this age of computers and machines is extremely important. Especially since the generation is all about the easy way out. With washing machines taking over hand washing, dishwashers replacing human hands and vacuum cleaners aiding manual work, one would wonder if we became lazier by the day. Will this laziness not lead to weight and health issues? Our body will end up having flab all over giving us a feeling of sagging bulging loose flesh… Are you repulsed by this flab over flow on your body?
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