We often find ourselves in a rut. Everyday you wake up, do the same things at the same time in the same order. That’s great for keeping yourself organized, but it’s not exactly fun. Don’t let your workout grow stale or you’ll get bored, plus your body needs a challenge! Some of the most interesting moves are ones found in nature. From the “inch worm” to the “downward dog”, we’ve got the best animals moves for a foxy body!
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