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    Thursday, April 9, 2015

    Yoga Moves for Biginner




    You may have heard about the benefits of yoga and what a great workout it is, but dismissed the thought of it because you’re not flexible. But you’ve gotta start somewhere, right? Just like other fitness activity, there will always be a beginner level with yoga. Check out these poses for yoga newbies or the inflexible!

    More On : 20 Yoga Moves for Inflexible Moms

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