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    Thursday, April 16, 2015

    No. 1 Tip to Make Sure Work Out This Week





    Even with the best intentions to work out this week, life can get in the way. The top tip to make sure you actually make it to the gym? Plan ahead. Scheduling workouts in advance will help you stick to a game plan while still balancing your workload and social calendar. Sit down and start tonight to make sure Monday is off on the right foot!

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