Hope you all had a fun weekend! I spent mine on Nantucket, and it was wonderful. During the summer, weekends aren’t always my finest display of health (you have to drink beer when it’s sunny out—it’s not my fault, ok??), so when Monday comes around I’m more than ready to get after it with a tough workout and clean eating. Lately I’ve been adding “finishers” to all my workouts—just a minute or two more of exercising after completing a circuit to really hammer the nail into the coffin.
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