Instead of wasting time shuffling through your music library in the middle of your workout, this playlist will help take the guesswork out of the equation. If you currently run a nine-minute mile, each of these upbeat songs has the perfect BPM to help you keep pace — and stay motivated. Whether you're training for a 10K or just looking for fresh songs for your long run, there's something here for everyone.
Monday, May 18, 2015
Work Outs
More On : Hit That 9-Minute Mile With Our Long Run Mix
9-Minute Mile With Our Long Run Mix
Work Outs
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