Kettlebell workouts are awesome: they torch calories and recruit lots of muscles, thanks to the off-center weight of the bell. But whether you’re a kettlebell newbie or a seasoned pro, chances are you’ve misused a kettlebell at some point. Let this be your guide to getting the most benefits from your kettlebell workout.
Monday, May 18, 2015
Work Outs
More On : 5 Kettlebell Mistakes You’re Probably Making
5 Kettlebell Mistakes
Work Outs
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