Who says ladies can’t have guns? And we know we all want a nice set of buns, right? While we could create a separate workout for each of these body parts, we figured why not put two of the most popular areas to tone and reshape into one exercise routine! This workout routine features glute and arm exercises that will alternately target each area avoiding over-fatiguing one region so you will be able to get an efficient and effective workout in one.
Thursday, April 16, 2015
Work Outs
More On : Buns and Guns Workout Routines
Buns and Guns Workout Routines
Work Outs
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