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    Friday, April 17, 2015

    9 Power Ring Exercises



    If you’re a regular with Pilates, you’re probably well-versed in the power ring and how to use it. But for those unfamiliar with this flexible circle of resistance, you’re missing out on some seriously great exercises that you can incorporate into your regular routine for toning, tightening and strengthening your muscles. If you want to blast the thigh jiggle, then look no further, because we’ve got what you’ve been missing! Check out these nine great power ring exercises that you should absolutely be doing.


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