Have you ever had that moment where your arm is still waving good bye, but you aren’t moving your hand anymore? Don’t worry, we’ve all felt that arm jiggle at some point or another. To cut the flab from your upper arm area, try adding these 6 exercises to your upper body or total body routine. Trust me, you will feel these areas tighten up quicker than you think! Get ready to wave “buh-bye” to that arm fat without the post-jiggle.
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