Natural Remedies for Bad Breath

Bad breath is also known as halitosis. It may be caused by several factors like cavities, poor oral hygiene, throat infection, certain foods, lung infection, alcohol, smoking and dentures. Following are some natural remedies for bad breath that are effective and simple.

Following are some effective natural remedies:

The best and simple remedy is to brush your teeth after every meal.
Add a tablespoon each of sugar and salt and a lemon juice to a glass of water. Drink it very often.
Try to chew some cardamom seeds to get rid of bad breath. Aromatic flavor in these seeds act like a breath freshener. This is the most effective remedy for halitosis.
Tea prepared from fenugreek leaves is very beneficial in treating bad breath. It helps you to get rid of it.
Parsley is another good neutralizer. Leaves of parsley are a good source of chlorophyll. Chew some parsley leaves. It is another good remedy for bad breath.
Brush your tongue whenever you brush your teeth.
Drink plenty of water.
Add half a lemon juice to a glass of water and rinse with this solution before going to bed.
Prepare tea with fenugreek seeds and drink it. This is another beneficial remedy for bad breath.
If you keep the tongue, teeth and mouth clean, you will never face this problem. You must take care while cleaning the teeth. Use proper tooth brush and also adopt correct brushing method. Also follow good oral hygiene rules.
Chew sunflower leaves after having meals. This curbs the bad breath.
Gargling with baking soda also gives relief from bad breath. This is another effective natural remedy for bad breath.
Drinking sugarless tea also suppresses the foul breath.