Congratulations. You just had a baby!
While the feeling is beyond words you cannot wait to get back to the normal routine along with your little one.
As you move into your routine, you will be constantly nagged with the thought of health and fitness. ‘Getting back in shape’ and getting rid of that tummy falls into your immediate to do list of things. Relax, for there is still time for you to venture into that vigorous workout zone as your body heals from the recent exhaustion of labor and delivery.
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