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    Monday, April 6, 2015

    Simple Core Strength Training Exercises




    It’s time for me to get back in shape running buddies. I’ve been side lined for almost 2 weeks when I met accident of some sort (not related to any sport that I do) and causes me a lower lip laceration. I stayed away from riding my bike and I stop running ironically I played hoops with caution of course to scratch my itch with sport I love most.

    More On : Running Tips: Simple Core Strength Training Exercises

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