5 Ways to Tone Your Arms Without Touching Weight

Okay, we get it: Sometimes you just don’t have the time—or motivation—to schlep on over to the gym. Luckily, you can still get tight, toned arms without weights (and having to lift next to a guy who thinks grunting like a wild animal is appropriate in public). Jasmine Graham, founder of PaceforSuccess.com and owner of the boutique gym Fit Factory NYC , shared arm workouts without weights that will strengthen and tone your arms without you having to touch a barbell. Even better: You can do them at home.

More On : 5 Ways to Tone Your Arms Without Touching a Weight